Check your Ph levels the Easy Way - Get the Toxikator
Exercise
Take up a sport or other leisure activity you enjoy, e.g. golfing, dancing, swimming, walking. There are countless ways for toning up the body. Just 20 minutes 3 x week is a good start.
Relax
Take time for your self, every day stop what you are doing and for 15 minutes, stretch, relax and meditate. Unplug the phone, computer or anything else that may distract you.
Eat Healthy Foods and Drink Magnetized North Water
Increase the amount of fruits, vegetables and wholegrains in your diet. Decrease or eliminate the amount of meat you are consuming. Increase the amount of your daily water intake and consider magnetizing your water and fluids to North Pole. To find out more about this read some customer testimonials. When water is magnetically treated north pole, more hydroxyl (OH-) ions are created to form alkaline molecules, and reduce acidity. Using a magnetic block magnet is an easy way to do this simply by placing your liquids on the North side of the magnet for 3 hours. If you have a reverse osmosis unit for your drinking water source, clamp on a Magnaflow magnetic device to the pipe, by aligning the magnetic clamps in a north pole direction as your water exists the pipe will produce North pole magnetic water.
To check your PH get the "TOXIKATOR", no messy complicated urine strips. Four simple strokes of the Toxicator pH tester on the skin at the crook of the elbow are enough to determine the current acid-alkaline level. The toxicator will indicate the body’s pH by the speed with which the color changes on the skin from blue to pink. The speed of the color change from blue to pink indicates whether acidity is present.
A balanced acid-alkaline diet means:
- approximately 80% alkaline and neutral foods and
- approximately 20% acidic foods.
- approximately 80% alkaline and neutral foods and
- approximately 20% acidic foods.
The table will help you to incorporate the right basic foods in your diet.
